Workshop Series ✶

Workshop Series ✶

What if the secret to feeling more free, flexible, and supported in daily life has been right within your body all along - just waiting for you to unlock it? Introducing: (nexus) Workshop Series <3

Most of us want a deeper connection to our bodies. We want to move without pain, to feel confident in our own skin, and to carry that ease into our day-to-day lives. That’s what the (nexus) Workshop Series is all about. Over 5 weeks, you’ll join a small, supportive group to explore a simple yet powerful idea: when you truly befriend your body, it changes how you show up in every part of your life.

✶ Saturdays: 08/03, 15/03, 22/03, 29/03, 12/04

✶ Times: 11:15am ~ 1:15pm

✶ Location: Green Mondays Studios, 73 Grattan St, Carlton VIC 3053

What You’ll Experience:

✶ Week 1: Hands - reclaim mobility and dexterity in your most frequently used upper-body joints.

✶ Week 2: Hips + Pelvis - discover how to support your whole body by strengthening and freeing your hips and pelvis.

✶ Week 3: Spine- experience 360° activation of the body’s central axis, and learn to release tension, stand taller, and move with ease.

✶ Week 4: Core - find your centre: physically and mentally and cultivate a stable powerhouse that supports everything from balance to self-confidence.

✶ Week 5: Feet - get rooted. Develop greater awareness and strength in your foundation.

Why You’ll Love It

✶ Double the Value: For the price of a one-hour dance class, you are immersed in a two-hour movement experience

✶ Stay Injury-Free: We don’t just show you what to do — we help you understand why each movement matters, so your body stays protected.

✶ Feel Grounded & Confident: Develop a deeper relationship with your body, moving with ease and intention.

✶ Build Daily Awareness: Carry what you learn beyond the workshop into everything you do.

Join the (nexus) Community

This isn’t just a workshop. It’s an invitation to change how you live in your body. If you’ve been waiting to feel supported, capable, and truly present in each moment, now is the time. Space is intentionally limited so we can keep our sessions personal and responsive.

(nexus) Approach

Rather than teaching you ‘techniques’ or ‘another dance routine’ - (nexus) helps you tap into your body’s innate wisdom. We see you, and we understand the tension you may carry and the desire to move freely as your heart desire. We support those dreams step by step, guiding you toward deeper awareness and lasting comfort.

Reserve Your Spot

When you actively choose to honour your body in a safe, expertly guided space, you set a new standard for how you move through life—even after the workshop ends. (nexus) will help you make that choice and sustain it. Discover why investing a little extra time in understanding your body can transform how you move through life. Click below to sign up, and let’s discover the real potential of your body — together.

Our No-Risk “Feel the Difference” Guarantee

We’re confident you’ll feel noticeable changes in your movement and comfort by the end of these 5 weeks. If after completing all sessions you don’t experience a clear boost in mobility or daily comfort, simply let us know. We’ll happily refund your entire investment.

Facilitator - MaggZ

MaggZ is an award-winning movement artist, creative director and producer-researcher of Chinese-minority descent. MaggZ is trained in ballet and now specialised in w_acking - a freestyle dance originated in 1970s LA from the Latinix and African American queer community, predominantly involving arm movements. Rooted at the intersection of street dance, site-specific installation and technology, extending into somatic and relational research and community-building with sustainability. MaggZ’s practice is hybrid, timeless, visceral and unapologetic as they constantly outbox themselves. 

Find out more about MaggZ practice here

Booking

While we encourage everyone to join the entire 5-week to get the most out of this experience, we understand that life is life-ing and you may not be able to make it to all workshops but still wish to attend most - if that’s the case DM us on IG or send us an email, we’re happy to offer you a package rate at the price of $25 / workshop - at (nexus) we endeavour to make things as easy as possible for you to join and connect with us ✶

Free entry for MOB, please email us at hello@nexusnexus.info <3

Package

  • ✶ The entire workshop series in-person

    ✶ A bonus digital (nexus) Lover Pack on how we gather inspirations to befriend our body <3

  • ✶ General Admission: $125 ($25/workshop: $12.5/hr)

    ✶ Concession: $110 ($22/workshop: $11/hr)

Single-Pass

  • ✶ Access to x1 workshop of your choice please email us hello@nexusnexus.info on which workshop you wish to attend

  • ✶ General Admission: $30 ($15/hr)

    ✶ Concession: $25 ($12.5/hr)